In case of respiratory tract allergy you must note following points:
1. Avoid exposure to variation of temperature in all conditions, Use nothing hot in cold weather and nothing cold in hot weather. Variation of more than 20 degrees of Temperature (centigrade) causes immunological injury to life force and causes over-sensitisation of living being. Due to this over-sensitisation, body over-reacts to allergens (which can hardly make any impact on normal human being otherwise) and results in allergic diseases like sneezing and running nose etc.
2. Avoid Rice, Banana, Arvi.
3. Regular exercise is must (As per age of Patient)
4. Avoid all pain killar and fever pills such as Paracetamol (Crocin), Nemuselide (Nemulid, Nice), Ibuprofen (Brufen, Combiflam etc.). All such type of medicines causes bronchospasm (constriction of air passage) and lead to asthma.
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